I have done a lot of things. And in that, I mean, I am almost 37 years old. I’ve been through a bit of life experience. I’m a woman. I grew up in a faith that not many understand and it shaped much of who I am today. I have…
“I’m going to be taking a break from social media for a bit. Just didn’t want you to worry if you didn’t see me on there.” said a text from one of my dearest friends. “I get social media anxiety. If I post a picture and no one likes…
There is a lot of talk about “self-care” and “self-love”. But, what does it really mean? Like most things in life that I’m unsure about, I googled it. I found this definition that I felt ran true. (from www.thelawofattraction.com) What Is Self-Care? The Definition Of Self Care Self-care is…
After weeks of literally pummeling my body with multiple Barre workouts in order to get my Instructor certification, I soaked in the bath tub with epsom salt and realized that my fingernails were chipped. (I gave up gel manicures a few months ago due to the fact that I didn’t…
If you’ve been reading my blog for the past few posts, you know that my life is constantly on-the-move. I’m running after my toddler son, going to the gym daily, doing videos for my Senegence business, meeting friends for playdates….so honestly, I don’t have a lot of time for picking…