“I’m going to be taking a break from social media for a bit. Just didn’t want you to worry if you didn’t see me on there.” said a text from one of my dearest friends. “I get social media anxiety. If I post a picture and no one likes…
There is a lot of talk about “self-care” and “self-love”. But, what does it really mean? Like most things in life that I’m unsure about, I googled it. I found this definition that I felt ran true. (from www.thelawofattraction.com) What Is Self-Care? The Definition Of Self Care Self-care is…
After weeks of literally pummeling my body with multiple Barre workouts in order to get my Instructor certification, I soaked in the bath tub with epsom salt and realized that my fingernails were chipped. (I gave up gel manicures a few months ago due to the fact that I didn’t…
If you’ve been reading my blog for the past few posts, you know that my life is constantly on-the-move. I’m running after my toddler son, going to the gym daily, doing videos for my Senegence business, meeting friends for playdates….so honestly, I don’t have a lot of time for picking…
There aren’t many things that get a parent of young children more excited than the idea of having some ALONE time. You know, time without the constant tiny voices asking for something to be wiped, something to eat or drink, and something to do? When I was planning what to…