“I’m going to be taking a break from social media for a bit. Just didn’t want you to worry if you didn’t see me on there.” said a text from one of my dearest friends. “I get social media anxiety. If I post a picture and no one likes…
There is a lot of talk about “self-care” and “self-love”. But, what does it really mean? Like most things in life that I’m unsure about, I googled it. I found this definition that I felt ran true. (from www.thelawofattraction.com) What Is Self-Care? The Definition Of Self Care Self-care is…
Some people are list-makers. Grocery lists, honey-do lists, daily pick up and drop off lists….there are people who physically (or digitally) write down things that they need to accomplish. Of course, there are other kinds of lists. If you are a late 20’s to late 30’s woman who was a…
Along with my birthday quickly approaching, it is my common practice to spend time reflecting on past years and how I want to spend my future. I have been dedicating myself to reading more and listening to podcasts (apparently they have been around for a long time and I’m just…